Psyllium Husk Powder (100 mesh)
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Product Name: Psyllium Husk Powder (100 mesh)
Powder Color: White
Country of Origin: Psyllium (Plantago ovata) is predominantly cultivated in India, which accounts for approximately 92% of global exports. Other contributing countries include China and South Korea.
Other Names: Ispaghula Husk Powder, Isabgol Powder
Scientific Name: Plantago ovata
Brief Product Description: Psyllium husk powder is derived from the outer husks of the seeds of the Plantago ovata plant. When finely ground to a 100 mesh size, it becomes a smooth, white powder known for its high fiber content and gel-forming properties, making it a popular dietary supplement and functional food ingredient.
Key Benefits:
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Digestive Health: Acts as a bulk-forming laxative, aiding in relieving constipation and promoting regularity.
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Heart Health: Regular consumption may help lower LDL cholesterol levels, thereby supporting cardiovascular health.
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Blood Sugar Regulation: May assist in stabilizing blood glucose levels, beneficial for individuals with type 2 diabetes.
Main Ingredients:
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100% Psyllium Husk
Recommended Usage/Dosage:
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Adults: Mix 1 teaspoon (approximately 5 grams) with at least 8 ounces (240 ml) of water or juice, once or twice daily. Ensure adequate fluid intake to prevent choking.
Storage Instructions: Store in a cool, dry place away from direct sunlight. Keep the container tightly sealed to maintain freshness and prevent moisture absorption.
Caffeine Content: None
Vegan?: Yes
Gluten-Free?: Yes
Mesh Size: 100 mesh (finely ground)
Water Solubility: Forms a gel-like substance when mixed with water; not truly soluble.
Note: Individuals with swallowing difficulties or esophageal narrowing should consult a healthcare provider before using psyllium husk powder. Always consume with adequate fluids to prevent choking.